Welcome to Simply Yoga!
Simply Yoga in Lemont provides Vinyasa Flow classes for beginners and lifelong yogis. We offer many different level classes to choose from, including Beginner Basics, Basics, All Level, Power Hour, Restorative, and Sculpt.
Classes are generally 60 minutes and are conducted in an 80-85 degree environment. It’s not hot yoga, but it’s warm enough to help you get your blood flowing, increase flexibility and detox your mind and body.
Thank you all for helping us build a strong yoga community servicing Lemont and its vicinity.
If you haven't been to the studio yet, come in and check us out!
Check out our schedule
Need more information?
First time at Simply Yoga?
Please download and fill out this form before your first class to save some time!
What do I need to bring?
What should I expect?
Want to try yoga for a good cause?
Starting in March and going through June, twice a month we are offering Donation Based Community classes. Read more on our Schedule & Pricing page!
Your Simply Yoga Instructors! Read more about each on The Studio page.
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All Levels Arm Balance and Inversion Workshop
June 26th 12:00-1:30 ($28)
Join Vanessa for another fun Arm Balance and Inversion workshop! Suited for All Levels, learn the basics or take your favorites further, smile and have some fun!!
Carmen from The Lab in Chicago is Coming back!
July 31st 12:00-2:00pm ($40)
Backbends w/love & intelligence.
This class will work on a number of backbends that’ll require some shoulder rotation, precise hip alignment, spine flexibility and upper back opening. Above all, come with an open mind, an open heart and ready to leave old patterns or preconceptions behind. Whether you feel like a ‘tin man’ (or woman) or you’re bendy as a snake, this class is suitable for ALL levels willing to explore new possibilities in a fun and safe environment. Let's do this together and come ready to sweat!!
News and Upcoming Events
On the fence about trying yoga?
You’re not alone! Read this great article by Hope Knosher, directed to anyone thinking about trying yoga.
1243 South State Street Suite 105 Lemont, IL 60439 630.410.2228
All content Copyright 2012-2015 Susan Bowen-Cressman and Simply Yoga. Website designed and hosted by widgetoc.