Welcome to Simply Yoga!
Simply Yoga in Lemont provides Vinyasa Flow classes for beginners and lifelong yogis. We offer many different level classes to choose from, including Beginner Basics, Basics, All Level, Power Hour, Restorative, and Sculpt.
Classes are generally 60 minutes and are conducted in an 80-85 degree environment. It’s not hot yoga, but it’s warm enough to help you get your blood flowing, increase flexibility and detox your mind and body.
Thank you all for helping us build a strong yoga community servicing Lemont and its vicinity.
If you haven't been to the studio yet, come in and check us out!
Check out our schedule
Need more information?
What do I need to bring?
What should I expect?
On the fence about trying yoga?
You’re not alone! Read this great article by Hope Knosher, directed to anyone thinking about trying yoga.
Your Simply Yoga Instructors! Read more about each on The Studio page.
Photography by ImageIcon.
Simply Yoga Expansion: Coming Soon!
The expansion to allow us more space, especially for these winter months where the classes get a bit crowded, was delayed more than I anticipated, but I'm hopeful it will get done this month. Can't stress about things I can't control, right? Please be patient and make room for your fellow yogis in the more popular class times. We are all building this awesome community together and I couldn't be more honored :)
SPECIAL Through February 14th:
Through February 14th you can purchase a 20 pack of classes for $199!! (20 packs expire in 4 months).
New Class Coming in January!
Starting on the 11th, at 8:00pm you can join Amy for "Peak Pose Pot Luck"
Class description: (Level 3) If you are ready for a challenge, then this high intensity class is for you. After an advanced warm up flow which builds each pose off of the other, you'll be able to play with arm balances, inversions and unique transitions resulting in strength and confidence in your practice. Some classes will work towards a peak pose, while others may explore longer holds.
Potions to Advance Your Practice
February 28th 12:00-2:00pm, mark you calender for a special event! Carmen Aguilar from The Yoga Lab in Chicago will be holding a workshop at Simply Yoga!
"In this challenging and smartly sequenced class we'll warm up the upper body, limber up the spine and loosen the hips to explore a number of arm balances. We'll be linking them with some inversions, to find an organic and interesting flow as we stop and deconstruct some of those asanas a bit more thoroughly. This workshop is a perfect opportunity to take your practice a step further, grab pointers, challenge your mind and have fun in a safe and laid back environment."
You won't want to miss it! The cost of this workshop will be $40.
News and Upcoming Events
1243 South State Street Suite 105 Lemont, IL 60439 630.410.2228
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