Simply Yoga provides Vinyasa Flow classes for beginners and yogis who have been at it a lifetime. We offer our clients many different level classes to choose from. From the beginning and basic levels, to the intermediate and into the advanced. We also offer Teen Yoga.
(NOTE: We require a Guardian’s signature to participate in the class for those under 18 years of age.
You can download our teen Disclosure and Release form, fill it out, and bring it with you when you come.
Click Here to Download)
Classes are generally 60 minutes and are conducted in an 80-85 degree environment. It’s not hot yoga, but it’s warm enough to help you get your blood flowing and detox your mind and body.
We hope to build a strong yoga community within the Lemont community that we are proud to be a part of!!!
Namaste! See you soon!!